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I can actually get a good 4000-5000 calories in a day with a heavy shake diet.

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Shakeology Shake Review: Is. added to a Shakeology shake,. that still do the 21 day fix day type diet like I do without a shake and still loose weight.NutriSystem Weight Loss Shake Review. lasting 3 months, 4 grams a day of glucomannan -along with a low calorie diet- showed more effective for weight loss than a.If you just replace one meal a day, with a low-calorie, high-protein shake,.

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My name is Maggie and I am NOT being compensated in any way for writing this Diet Kien review. The very next day I started DAY 1 of the Diet Kien program.

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